WORKSHOP
YOGA DANCE
SATURDAY, 25.01.25
13:45 - 17:00
VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5 10781 Berlin
In this yoga dance workshop we will practise in the style of Vinyasa Yoga and incorporate gentle and flowing elements of contemporary dance. This allows us to make the practice more harmonious and creative.
In the first part of the workshop, we will focus on the typical elements of Vinyasa Yoga. The focus will be on the alignment and precision of the
in the foreground. We will incorporate gentle dance elements into the transitions. In the second part, we will emphasise the transitions and dance elements more strongly. In this way, we will practise longer and creative sequences and consciously savour the joy of movement and the presence of body and mind in the here and now, accompanied by music
INFO:
tty.cb.info@gmail.com
0152.21931157