ONE-TO-ONE YOGA LESSONS

 


INDIVIDUAL PATHWAY  and PERSONALISED PLAN

In one-to-one yoga lessons, there is the opportunity to set a targeted course, which takes into account the person's current needs, something that is not possible in a group class.
You are accompanied by the direct guidance of the teacher and can dwell where doubts arise.
Together we can create a personalised plan in order to experience the practice in the most constructive, safe and natural way possible.


IN WHICH CASES
For example:

. you are at the beginning of your practice or want to restart after a long break and do not yet feel comfortable in a group class;
. you have a tight schedule;
. to improve one's personal practice, going deeper into asanas, pranayama and meditation    
. integrating yogic practice with rehabilitation therapies in specific cases of regaining body awareness.


PLEASE, FILL IN THE QUESTIONNAIRE

If you are interested in an individual in-presence or online course, please answer the questions in the questionnaire and send them to me online. In this way, I will already have an idea of why you are coming to me and it will also help you to clarify your intentions.
This way we can use valuable practice time in the best possible way.

IN-PRESENCE COSTS

1 to 3 classes = 1h 70€ 1:30h 95€  
From 4 classes = 1h 65€.  1:30h 90€


WHERE 

At your home (5€ extra for public transport)

or

Yoga Salon Berlin       
Regensburgerstrasse 15
10777 Berlin

U3-U9 Spichernstraße
U4 Viktoria-Luise-Platz
Bus 204 Spichernstraße

ONLINE COSTS

1 to 3 classes    =  1h  55€    1:30h 75€
From 4 classes  =  1h  50€    1:30h 70€
The first class is 15 minutes longer, with no change in cost.


WHERE

Zoom platform