TUESDAY 7:45PM-9:15PM

 YOGA - PILATES - basic
 in German IN PRESENCE
The course is aimed both at beginners and at those who have taken a break and haven't practiced for some time. At the same time, experienced yoginis who wish to refresh and refine their foundations and alignment in the asanas can also find new inspiration and insights.

from january 13, to may 05, 2026

VHS_Volkshochschule Schöneberg
Bararossa Platz 5 - 10781 Berlin

THURSDAY 4:15 pm - 5:45 pm 

  YOGA SOFT with PILATES ELEMENTS 
in German IN PRESENCE
n this course, we slow down the hectic pace of everyday life. We practice the asanas following the principles of Vinyasa Yoga. Guided by conscious breathing, we gently and slowly immerse ourselves in the sequences.
At the beginning of each class, we integrate elements of the Pilates method.

from january 15, to may 07, 2026

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Pl.  5  - 10781 Berlin​