Bildungszeit is a paid educational leave established by German law that allows employees to take part in officially recognized professional and personal training programs. It is available in many German federal states and grants each employee a certain number of days per year to attend accredited courses, which may include professional development, language learning, health-related training, or other educational fields

The VHS Tempelhof/Schöneberg in Berlin offers this opportunity, as do many other adult education centers and institutions in Germany.
In addition to recognition as Bildungszeit in the state of Berlin, it is also valid in the following federal states:
. North Rhine-Westphalia,
. Baden-Württemberg,
. Saarland.

Upon request, you will receive a certificate for your employer at: vhs-gesundheit@ba-ts.berlin.de

IT IS NOT MANDATORY TO BE EMPLOYED TO PARTICIPATE IN THESE COURSES. OF COURSE, PRIVATE INDIVIDUALS AND FREELANCERS CAN ALSO PARTICIPATE.
 

I OFFER THREE TYPES OF BILDUNGSZEIT:
 

YIN & RESTORATIVE YOGA: LETTING GO AND FINDING CALM
An invitation to slow down, release what is unnecessary, and recharge with renewed energy.
A slow and deep practice that nourishes body and mind.
 

GOING DEEPER INTO YOGA: BLENDING PRACTICE AND THEORY FOR GREATER AWARENESS
A journey to better understand the execution of asanas – their benefits and possible contraindications.
A dynamic and powerful practice that combines study and movement to expand awareness in yoga, in daily life, and in professional contexts.

 

BODY AWARENESS AND CREATIVE EXPRESSION
Holistic work with yoga, dance, and voice for professional life, everyday living, and stress management. The course offers a space for exploration and deep listening in which body and mind are experienced as a unified whole. Body-based practices, breathing, meditation, and creative expression.