BIO

Attention, observation, clarity, precision, pleasure, creativity, listening, vigour and inner calm are some of the key words in the structure and transmission of the Yoga practice in Cristiana Battistella's classes.

Cristiana is a teacher of Vinyasa Yoga, Yin Yoga (with over 1200 hours of teacher training)
and Contemporary Dance.

After completing her Bachelor of Arts in contemporary dance at the Folkwang Universität der Kunste in Essen and after years of theatrical experience, she began practising yoga in the mid-1990s.
 She learns from different masters and teachers and gathers experience by approaching various traditions, but it is in Vinyasa Yoga that she finds the greatest inspiration and joy.

The practice of asanas, pranayama and meditation in the Shamatha tradition are harmoniously integrated into her classes.
Particular attention is given to body alignment and precision in the execution of postures and transitions between asanas for preventive purposes and for maintaining the health of the physical body and mind.

 

HATHA YOGA 

. ISFIY (erstes Jahr)
  Higher Training Institute for Yoga Teachers
  Padua, Italy


VINYASA

. Teacher Training Vinyasa Yoga 300h 
  with Cyndi Lee OM Yoga-NY


. Teacher Training Vinyasa Yoga 200h 
  with Detlev Alexander und Jovanovic Nancy 
  Yoga-Sky-Berlin

 

. Teacher Training Vinyasa Yoga Dhara Tridosha 200h
  with Jacob Massimiliano Cadenazzi und Monica Vaileta


ANUKALANA

.  Teacher Training 200h
  with Jacopo Ceccarelli _ Samadhi Yoga School Florence


YIN 

. Yin Yoga & Anatomy TT Modul I. 50h
  with Markus Henning Giess

. Yin Yoga TT Basic und Advanced 50h
  with Wolfgang Riedl

 

SPIRALDYNAMIC® YOGA

. Spiral Dynamik® Basic 
  Intelligen Movement 
  with Lilla Wuttich


. Orthopädische Yogatherapie nach den Prinzipien der Spiraldynamik® 102h
  with Lilla Wuttich


. Klang Körper - Stimme & Spiraldynamic
  with Lisa Stern


. Spiraldynamik und Yoga
  with Eva Hager-Forstenlechner

 

ONCOLOGY

. Y4C - Yoga for Cancer 75 hours
  Yoga for cancer patients - New York
   Directed by Tari Prinster

 

TEACHER TRAININGS IN PROGRESS

. NATUROPATHY 4 Jahre
  SIMO - Italian School of Holistic Medicine - Milan
  Directed by Katia Trevisani

 



YOGA THERAPIE

. Yoga als Prävention und Therapie
  Modul 1 Anatomie/Annamayakosha    35h
  Modul 2 Physiologie/Pranamayakosha 35h
  Modul 3 Yoga und Psyche
  con Richard und Maret Hackenberg


. Verkörperte Anatomie 36h 
  con Nina Wehnert 


. 4.0 Yogatherapie und Ayurveda  42h
  bei internistischen, neurologischen und immunologischen Erkrankungen.
  con Günter Niessen & Alexander Peters
  Sonne&Mond Gesundheitszentrum   



PRE-NATAL YOGA

. Yoga in der Schwangerschaft TT
  con Lorna Neuber

 

PRANAYAMA

. Pranayama - Theorie, Technik und Praxis 32h
  con Richard Hackenberg  

. Pranayama - Theorie, Technik und Praxis 30h
  con Cyndi Lee OM Yoga NY  

 

MEDITATION

. Shamatha/Vipasana- Meditation 
  con Detlev Alexander und Cyndi Lee

. Zen und Taoistische Meditation
  con Jacopo Ceccarelli

 

AYURVEDA

. Ayurvedische Massage TT 100h  
  con Dr. Vaidya Swami Nath Mishra e Monica Vailetta
  Scuola di Ayurveda Ananda Ashram - Milano

WHERE CRISTIANA TAUGHT IN BERLIN

YOGA STUDIOS
 

YOGA SKY
 

YOGA&MORE


YOGA für DICH


PRO-STAGE


PULS STUDIO


YOGA HUB


KIEZHEBAMMEN   


YOGA SALON

BUSINESS YOGA
 

ARUP_ Leaders in Sustainable Design


DRV_ Deutsche Renteversischerung


SENATSVERWALTUNG


IMAGO TV
 


FITNESS STUDIOS


HOLMES PLACE 


ASPRIA