Attention, observation, clarity, precision, pleasure, creativity, listening, inner calm are some of the key words in the structure and transmission of Yoga practice in Cristiana Battistella's classes.
Cristiana is a teacher of Vinyasa Yoga, Yin Yoga and Contemporary Dance.
After completing her degree in contemporary dance at the Folkwang University of the Arts in Essen and after years of theatre experience, she started practising yoga in the late 1990s. She learnt from different teachers and gathered experience with various yoga traditions: but only in Vinyasa yoga did she find the greatest inspiration and joy.
The practice of asana and pranayama and meditation in the Shamatha tradition are harmoniously integrated into their classes.
Particular attention is paid to precise posture, both for preventive purposes and for the health of body and mind
COMPLETED TRAININGS
HATHA YOGA
. ISFIY (erstes Jahr)
Higher Training Institute for Yoga Teachers
Padua, Italy
VINYASA
. Teacher Training Vinyasa Yoga 300h
with Cyndi Lee OM Yoga-NY
. Teacher Training Vinyasa Yoga 200h
with Detlev Alexander und Jovanovic Nancy
Yoga-Sky-Berlin
. Teacher Training Vinyasa Yoga Dhara Tridosha 200h
with Jacob Massimiliano Cadenazzi und Monica Vaileta
ANUKALANA
. Teacher Training 200h
with Jacopo Ceccarelli _ Samadhi Yoga School Florence
YIN
. Yin Yoga & Anatomy TT Modul I. 50h
with Markus Henning Giess
. Yin Yoga TT Basic und Advanced 50h
with Wolfgang Riedl
SPIRALDYNAMIC® YOGA
. Spiral Dynamik® Basic
Intelligen Movement
with Lilla Wuttich
. Orthopädische Yogatherapie nach den Prinzipien der Spiraldynamik® 102h
with Lilla Wuttich
. Klang Körper - Stimme & Spiraldynamic
with Lisa Stern
YOGA THERAPIE
. Yoga als Prävention und Therapie
Modul 1 Anatomie/Annamayakosha 35h
Modul 2 Physiologie/Pranamayakosha 35h
Modul 3 Yoga und Psyche
with Richard und Maret Hackenberg
. Verkörperte Anatomie 36h
with Nina Wehnert
. 4.0 Yogatherapie und Ayurveda 42h
bei internistischen, neurologischen und immunologischen Erkrankungen.
with Günter Niessen & Alexander Peters
Sonne&Mond Gesundheitszentrum
PRE-NATAL YOGA
. Yoga in der Schwangerschaft TT
with Lorna Neuber
PRANAYAMA
. Pranayama - Theorie, Technik und Praxis 32h
with Richard Hackenberg
. Pranayama - Theorie, Technik und Praxis 30h
with Cyndi Lee OM Yoga NY
MEDITATION
. Shamatha/Vipasana- Meditation
with Detlev Alexander und Cyndi Lee
. Zen und Taoistische Meditation
with Jacopo Ceccarelli
AYURVEDA
. Ayurvedische Massage TT 100h
with Dr. Vaidya Swami Nath Mishra and Monica Vailetta
Ayurveda School Ananda Ashram - Milan
TRAININGS IN PROGRESS
. Y4C - Yoga for Cancer 70h
Yoga for cancer patients - New York
Directed by Tari Prinster
. NATUROPATHY 4 Jahre
SIMO - Italian School of Holistic Medicine - Milan
Directed by Katia Trevisani