DANCE, MOVEMENT, YOGA and PILATES in ITALIAN and GERMAN


As a teacher of contemporary dance, movement and somatic disciplines such as yoga and pilates, I offer classes in Italian and German in Berlin Charlottenburg-Wilmersdorf and Schöneberg in presence and online.
My experience has taught me that these arts have many things in common.
They convey grounding and lightness, both in the studio and in everyday life.
They help create and renew space in the body and mind.
They are a means of communication with ourselves and the rest of the world.
They are an expression of our being present in the here and now.

 

..."But of course, [theatre] can be indispensable to life, if in it we seek the ground where we do not lie to ourselves. Where we do not hide, where we are what we are, where what we do is as it is, without pretending anything else, thus a terrain where we are not divided. [...] When all differences between body and soul are eliminated. In that moment we can say that we are not divided."
Jerzy Grotowski​

 

NEW REGISTRATIONS OPEN FOR 2025

VINYASA YOGA FLOW 
BASIC/INTERMIDIATE COURSE

 


FROM TUESDAY, 14.01.  TO 13.05.2025

 6:00 PM - 7:30 PM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5, 10781 Berlin

YOGA-PILATES
COURSE

 


FROM TUESDAY, 14.01.  TO 23.05.2025

 7:45 PM - 9:15 PM

VHS_ Volkshochschule Tempelhof-Schöneberg

Barbarossa Platz 5, 10781 Berlin

VINYASA YOGA FLOW 
COURSE

 


FROM WENSDAY, 15.01.  TO 14.05.2025

 8:30 AM - 9:45 AM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5, 10781 Berlin

COURSE
DANCE and PILATES 



1/25 CYCLE FROM WEDNESDAY  15.01. TO 26.05.2024

1 P.M. - 2 P.M.

Amtsgerichts Charlottenburg 

Amtsgerichts Platz 1,  14057 Berlin

ONLINE COURSE
VINYASA YOGA FLOW

 

FROM WENSDAY, 15.01.2025

7.00 pm to 8.15 pm

IN ITALIAN

COURSE
YOGA VINYASA FLOW

 


FROM THURSDAY, 13.02.  TO 22.05.2025

 10:15 AM - 11:45 AM

Kolleg Schöneber der 
VHS_ Volkshochschule Tempelhof-Schöneberg
Nürnberger Str. 63 10787 Berlin

YOGA VINYASA SOFT WITH
PILATES ELEMENTS  


FROM THURSDAY, 16.01.  TO 22.05.2025

 4:00 PM -  5:30 PM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Pl.  5 - 10781 Berlin

COURSE
PILATES and DANCE


CYCLE FROM WEDNESDAY  17.01. TO 04.05.2024

5:15 P.M. - 6:15 P.M.

Seniorenclub Wilmersdorf 

Herthastrasse 25,  14193 Berlin

   INDIVIDUAL LESSONS 
IN PRESENCER OR ONLINE


Day and time is decided together.

After a free initial interview, which is done before appointments are made,
the lesson will be set up according to your personal requirements.

 

WORKSHOP

WORKSHOP
YOGA-DANCE

 

SATURDAY, 30 November 2024

TIME: 1:45 PM - 5:00 PM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin

WORKSHOP
YOGA-DANCE

 

SATURDAY, 25.01. 2025

TIME: 1:45 PM - 5:00 PM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin

WORKSHOP
YOGA-MADITATION

 

SATURDAY, 15.02. 2025

TIME: 1:45 PM - 5:00 PM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin

WORKSHOP
YOGA-DANCE

 

SATURDAY, 22.03. 2025

TIME: 1:45 PM - 5:00 PM

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin

WORKSHOP
YOGA-DANCE


SATURDAY, 28.06.25

10:00 am - 13:15 pm

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin 

REGISTRATIONS OPEN FROM 12.04.25​

WORKSHOP
PILATES-DANCE

 

SATURDAY, 05.07.25

01:45 pm - 05:00 pm

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin

REGISTRATIONS OPEN FROM 12.04.25​

WORKSHOP
YOGA-MEDITATION


SATURDAY, 12.07.25

01:45 pm - 05:00 pm

VHS_ Volkshochschule Tempelhof-Schöneberg
Barbarossa Platz 5  10781 Berlin 

REGISTRATIONS OPEN FROM 12.04.25​

 

 

OUT OF BERLIN 2024-2025

 

DANZAMI!
cotemporary dance meetings

VICENZA

 

WEDNESDAY APPOINTMENTS AT SPAZIO VOLL in VICENZA 

CONTEMPORARY DANCE_IMPROVISATION_COMPOSITION

Wednesdays 23 and 30 October 2024

Wednesday  08 January 2025

Wednesday  05 Febuary 2025

Wednesdays 16 and 23 April 2025

Wednesday  28 May 2025

Wednesday  04 Juny 2025

7:30 p.m. - 9:30 p.m.

Spazio VOLL 
via Luca Della Robbia 19
36100 Vicenza (S.Pio X area) Italy

WORKSHOPS

CONTEMPORARY DANCE AND IMPROVISATION

PADUA 
 

for the laboratory DEVIAZIONI _ Padua

Friday, 18.10.2024

Friday, 10.01.2025

Friday, 07.02.2025

8.00pm - 10.00pm

EX SCUDERIE 
Sala soppalco/ Mezzanine room
Piazza Napoli 41
35142  Padua_Italy

VINYASA YOGA FLOW

LESSONS

PADOVA

 

Saturday, 11.01.2025

Saturday, 08.02.2025

 10:45 am - 12:45 pm

 

Casa di Quartiere Arcella 

Marchesi Living Lab

Viale Arcella 23

35132 Padua

LEZIONI YOGA CASA QUARTIERE ARCELLA PD

WORKSHOP

CONTEMPORARY DANCE, IMPROVISATION

AND

YOGA-DANCE

ESTE_PADOVA

 

reserved for members of the RIZOMA DANZE _ Este school

for external only if there are free places left

 

Sunday, 02.02.2025

YOGA-DANCE  1:30 pm - 3:30 pm

CONTEMPORARY DANCE AND CHOREOGRAPHIC LAB  ore 4:00 pm -7:00 pm 

 

RIZOMA DANZE

Via Borgofuro, 1a

35042 Este, Padua _ Italy

WORKSHOP

CONTEMPORARY DANCE

IMPROVISATION AND COMPOSITION

CASALE SUL SILE - TREVISO
 

for ARTE STUDIO NEXTAGE

2 NEW LESSONS

Saturday, April 12, 2025

10:30 AM - 12:30 PM

and

2:00 PM - 4:30 PM

Via Isonzo 27
Casale sul Sile, Treviso, Italy

VINYASA YOGA FLOW

LESSON

ARQUÀ PETRARCA _ PADOVA


Sunday, 13.04.2025

11:00 a.m. - 1:00 p.m.

 

Concentrica Yoga & Life

Via Zane 4

35032 Arqua Petrarca, Padua _ Italy

WORKSHOP

CONTEMPORARY DANCE

IMPROVISATION AND COMPOSITION

PADUA


Sunday, 13.04.2025

4 p.m. - 6 p.m.


Casa di Quartiere Arcella 

Marchesi Living Lab

Viale Arcella, 23

35132 Padua

WORKSHOP

CONTEMPORARY DANCE, IMPROVISATION, AND COMPOSITION

TREVISO and SURROUNDINGS
 

Saturday, 19.10.2024   14:30 - 16:30  
Sunday, 20.10.2024   10:30 - 12:30

Via Isonzo 27

Casale sul Sile, Treviso, Italy

WORKSHOP

CONTEMPORARY DANCE
IMPROVISATION_COMPOSITION

​VALDAGNO
 

Friday, 25 October 2024

17:30 - 18:30

18:40 - 20:40

Saturday, 26 October 2024

9:30 a.m. - 10:30 a.m. 

10:40 a.m. - 12:40 p.m.

MUSIC PROJECT - DANCE SECTION

at PROJECT ARTEM MODUS Asd
Via Monte Orrtigara 75

CORNAREDO VICENTIVO - VICENZA

 

 

1_Vinyasa Flow

WHY YOU PRACTISE YOGA

2_Vinyasa Flow